NOW SERVING NUTRIENT PACKED MEAL PLANS

SIGNATURE PLAN

Our SIGNATURE PLAN offers complete customisation. You can select the number of delicious, nourishing dishes you receive each day and the specific days for delivery.

Using seasonal, local ingredients, we prepare meals that are not only tasty but also ready to eat. Delivered straight to your door, these ready-to-eat meals are packed with the goodness your body needs to conquer the day.

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FLEXIBLE

Customise your plan week by week. Personalise your plan and price point by choosing your number of meals and the days you receive them.

nUTRIENT DENSE

Our meals are carefully crafted to provide a powerhouse of essential nutrients, keeping you energised and nourished.

SEASONAL

We handpick the freshest, locally- sourced ingredients to ensure each bite is bursting with flavour and nutrients.

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RESET & REVIVE

Transform your health with our targeted meal plans. Our RESET & REVIVE plans are tailored for specific health goals, such as LIVER RESET, GUT RESET, or FRESH START CLEANSE. We use functional ingredients, carefully chosen for their health benefits, to harness the principles of food as medicine.

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GUT RESET

The gut plays a crucial role in digestion, nutrient absorption, and immune function. A healthy gut is home to a diverse community of microbes (microbiome) that aid in these processes.

LIVER RESET

The liver is vital for detoxification, metabolising nutrients, and producing essential proteins. Keeping the liver healthy ensures it can perform these functions efficiently.

FRESH START

The FRESH START CLEANSE is designed to give the body a break from processed foods and potential allergens, helping to “reset” metabolic functions and reduce inflammation.

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FRIDGE FILLS

FOZ meals are perfect during those busy periods of life where your nutrition will play a key role. We will help ensures you maintain a nutritious, balanced diet without the time and stress associated with meal preparation. This convenience supports your overall well-being, enhances productivity, and helps you manage your dietary goals effectively. Get in touch to hear more about our lunches and dinners which can be bought as one time orders. These can also be bought as the most thoughtful gift for someone going through a busy period.

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nEW PARENT

Caring for a newborn is physically demanding. FOZ meals provide the necessary energy to cope with sleep deprivation and increased physical activity. Ensuring new parents maintain their health and well-being at this transformative time.

HOUSE MOVES

With belongings packed away and a disrupted routine, having ready meals can ease the transition. FOZ meals will remove the temptation to rely on junk food and instead make sure you are well nourished for the unpacking!

POST OPERATION

Post-operative recovery requires a diet rich in vitamins, minerals, and protein to support tissue repair and healing. FOZ meals will provide essential nutrients, convenience, and stress reduction, all of which are crucial for a smooth and effective recovery process.

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